3.
Personal Training


What is the main thing standing between us and our goals?
Motivation? Accountability? Guidance?

No matter what is standing in your way, we can help. Over the years we've been in business, we've trained everyone from Olympic level athletes to older people looking for help with mobility and strength.


1 x 60 minute 1-2-1 training session = £50 p/hr
4 x 60 minute 1-2-1 training session = £45 p/hr 
8 x 60 minute 1-2-1 training session = £42.5 p/hr*                  *minimum required for good results
12 x 60 minute 1-2-1 training session = £40 p/hr                    *minimum required for great results
16 x 60 minute 1-2-1 training session = £37.5 p/hr

If you want to talk more about it before you decide, book one of our free 30 minute Teams consultations by clicking the button below